FREE ENERGY WORKSHOP
THIS IS FOR THE WOMAN WHO'S TIRED OF FEELING STRESSED, SCATTERED + STUCK IN A CYCLE OF EXHAUSTION.
THIS IS YOUR TIME-THRIVE IN 2025.
Own Your Energy Workshop
In just 55 minutes, you'll uncover what's really behind feeling drained and scattered-and gain simple tools to revive your vitality, reclaim your confidence
+
Take charge of your energy. Walk away with the clarity and calm you've been craving- not just for the week, but for a life that finally feels like it's yours.
13 FEBRUARY 2025
at 12:00 PM AWST ONLINE
(I'LL SEND A ZOOM LINK AFTER YOU REGISTER)
TAKE A TRUE LUNCH BREAK and
REVITALISE YOURENERGY WITH TOOLS THAT WORK INSTANTLY.
Does This Sound Familiar?
➤ It feels like you’re stuck on repeat—pushing through each day on 10% and wondering what's the point of it all.
➤ You’re everyone’s go-to, constantly giving but but never refilling your own tank.
➤ Ignoring screaming aches, exhaustion + warning signs because there’s no room to deal with it.
➤ Spark is gone, overwhelmed, anxious + barely holding it together.
➤ Surviving on memes, banter + fleeting moments of joy to mask the chaos.
➤ Trapped in a life you didn’t sign up for, juggling a burning mess that’s about to collapse.
Knowing you can’t keep
living like this.
but feeling paralysed on how to change.
In this FREE Online Workshop You Will:
➤ Ease Your Nervous System with simple, practical techniques to release tension and let your natural vibrancy shine through.
➤ Reconnect with Your Body by uncovering powerful metaphysical insights into how she communicates and what she truly needs.
➤ Leave Revitalised in just 55 minutes as you shift out of survival mode and into vitality—with skills you’ll use for a lifetime.
Who's It For?
For the Corporate and Career Woman Who
Wants more than just another wellness tip. Discover how your body communicates stress and learn to release it fast—no guesswork, no fluff. Walk away feeling lighter and more in control immeBullet listdiately.
Is ready to stop running on empty. Shift out of tension and into next-level energy you can feel—showing up sharper, more focused, and more present for what matters.
Craves a life that feels new again. Practical tools and insights to wake up each day with vitality, clarity, and a sense of possibility—no matter what’s on your plate.
Meet Your Host - Shell
Michelle (Shell), founder of Shell Marie Kinesiology, has helped hundreds across 7 countries release stress at its subconscious root.
With over 8 years of experience, her proven methods transform mental, emotional + physical wellbeing—helping people feel confident in their choices and live life like it’s truly their OWN.
Blending science-backed strategies with holistic techniques that honour the body’s natural wisdom, Michelle’s approach is practical, effective + deeply personal.
Your Energy. Your Life. Your Way.
This workshop gives you access to practical tools and techniques you can use instantly:
A step-by-step process to understand what your body is really saying through stress.
Simple, science-meets-soul tools to shift from frazzled to focused in real time.
Easy-to-apply strategies to restore your vitality and confidence.
TESTIMONIALS
What others are saying
"Shell is a miracle worker."
I feel that anytime I begin to feel overwhelmed I have a session with Shell and life is good again.
One session can turn me from feeling panicked, living in an anxious flight/flight survival mode, into a chilled out, I can handle anything. kinda gal.
Clare
"From the moment I started chatting with her, she just knew what was going on for me."
Shell was amazing! Before the session, I felt numb & lost. After working with Shell, she helped me discover what was going on for me that I was yet to realise. Something has shifted in me and I feel much happier and content with where I am at. xx
Joanne
"I have had two long-distance sessions now with Michelle and WOW!"
The session was so accurate and it was everything I was looking for. I left our session feeling energized, lighter and calmer. Michelle has such a gentle and positive vibe I absolutely love working with her! Thank you for all your help Shell xoxoxo
Sarah
It feels like you’re stuck on repeat—pushing through each day on 10% and wondering what's the point of it all.
You’re everyone’s go-to, constantly giving but but never refilling your own tank.
Ignoring screaming aches, exhaustion + warning signs because there’s no room to deal with it.
Spark is gone, overwhelmed, anxious + barely holding it together.
Surviving on memes, banter + fleeting moments of joy to mask the chaos.
Trapped in a life you didn’t sign up for, juggling a burning mess that’s about to collapse.
Knowing you can’t keep living like this but feeling paralysed on how to change.
In this FREE Online Workshop You Will:
➤ Ease Your Nervous System with simple, practical techniques to release tension and let your natural vibrancy shine through.
➤ Reconnect with Your Body by uncovering powerful metaphysical insights into how she communicates and what she truly needs.
➤ Leave Revitalised in just 55 minutes as you shift out of survival mode and into vitality—with skills you’ll use for a lifetime.
Who's It For?
For the Corporate and Career Woman Who
Wants more than just another wellness tip. Discover how your body communicates stress and learn to release it fast—no guesswork, no fluff. Walk away feeling lighter and more in control immediately.
Is ready to stop running on empty. Shift out of tension and into next-level energy you can feel—showing up sharper, more focused, and more present for what matters.
Craves a life that feels new again. Practical tools and insights to wake up each day with vitality, clarity, and a sense of possibility—no matter what’s on your plate.
Meet Your Host - Shell
Michelle (Shell), founder of Shell Marie Kinesiology, has helped hundreds across 7 countries release stress at its subconscious root.
With over 8 years of experience, her proven methods transform mental, emotional + physical wellbeing—helping people feel confident in their choices and live life like it’s truly their OWN.
Blending science-backed strategies with holistic techniques that honour the body’s natural wisdom, Michelle’s approach is practical, effective + deeply personal.
Your Energy. Your Life. Your Way.
This workshop gives you access to practical tools and techniques you can use instantly:
A step-by-step process to understand what your body is really saying through stress.
Simple, science-meets-soul tools to shift from frazzled to focused in real time.
Easy-to-apply strategies to restore your vitality and confidence.
TESTIMONIALS
What others are saying
"Shell is a miracle worker."
I feel that anytime I begin to feel overwhelmed I have a session with Shell and life is good again.
One session can turn me from feeling panicked, living in an anxious flight/flight survival mode, into a chilled out, I can handle anything. kinda gal.
Clare
"From the moment I started chatting with her, she just knew what was going on for me."
Shell was amazing! Before the session, I felt numb & lost. After working with Shell, she helped me discover what was going on for me that I was yet to realise. Something has shifted in me and I feel much happier and content with where I am at. xx
Joanne
"I have had two long-distance sessions now with Michelle and WOW!"
The session was so accurate and it was everything I was looking for. I left our session feeling energized, lighter and calmer. Michelle has such a gentle and positive vibe I absolutely love working with her! Thank you for all your help Shell xoxoxo
Sarah
What Your Body Needs to Feel Like YOU
Learn Energy + Let the Stress Reset
Discover simple yet fascinating metaphysical insights that reveal how your body communicates. Build a deeper connection with what it’s telling you—and what it truly needs.
Tools for Vitality + Clarity
Learn practical tools to shift out of survival mode and into a state of vitality and focus, so you can show up fully for your life—with energy to spare.
Log off More Calm + Confident.
In just 55 minutes, you’ll connect with how your body communicates and experience instant relief using science-meets-soul techniques—so you log off feeling calmer and more YOU.
Ready to Get Started?
FAQs
What is the Own Your Energy Workshop?
It’s a 55-minute live session designed to help you understand why your energy feels drained or scattered and give you simple, science-backed tools to feel calm, confident, and revitalised.
Is this workshop for me?
If you feel overwhelmed, exhausted, or stuck in a loop of stress and low energy, this workshop is perfect for you. It’s designed for anyone ready to feel more in control and energised in their daily life.
What will I gain from this workshop?
You’ll walk away with practical techniques to manage stress, restore your energy, and build confidence—tools you can use immediately to make life feel like it’s truly yours again.
Do I need to have experience with kinesiology or similar techniques?
Not at all! This workshop is beginner-friendly and explains everything in simple, easy-to-follow steps. You’ll leave feeling empowered, not overwhelmed.
Is the workshop interactive?
Yes, but in the most stress-free way possible. You’ll be guided step by step, and participation is completely up to you. The focus is on helping you understand YOUR body better through practical, easy-to-learn techniques that you can try in real time or later in private. There’s no pressure, only support.
When is the event?
Thursday 13 Feb 2025 at 12pm AWST online on Zoom.
What if I can't attend live?
That's cool! We can send you a replay of the recording in the 48 hours following.
What do I need for the event?
You'll need access to zoom.
A quiet room or place where you can give yourself a great opportunity to really reset your mind and body within these 55 minutes.
Have water nearby is always beneficial
Bring a journal so you can self-reflect.
How is this workshop different from others?
This workshop combines science-backed strategies with holistic techniques that tap into the body’s natural wisdom, offering a unique and practical approach to managing stress and energy.
How much does it cost?
The workshop is completely free! It’s our way of helping you take the first step toward feeling confident, energised, and in control of your life.
Office: Perth, WA 6000
Email: michelle@shellmarie.com
Site: shellmarie.com
Office: Perth, WA 6000
Email: michelle@shellmarie.com
Site: shellmarie.com